BOOKER T. WASHINGTON'S COMMON GROUND GIRLS PRESENTS
 

What to do if you’re a victim of bullying?

• Stay calm, don't let anger take over.

• Don't let their words define your self-worth.

• Politely ask them to stop.

• If necessary, walk away or run to safety.

• Remember, bullies might be going through tough times too.

• Use humor to deflect negativity.

• Talk to someone you trust about what's happening.

• Surround yourself with supportive friends.

• Stay close to people who uplift you.

 

What to do if you see someone being bullied?

• Talk to the person being bullied.

• Listen without judging them.

• Let them know you care and they're not alone.

• Report the incident to a trusted adult.

• Stand up against bullying as a group.

• Avoid spreading rumors.

• Confront the bully calmly and assertively.

• Help educate the bully about the impact of their actions.

 

What to do if you are a bully?

• Acknowledge and take responsibility for your actions.

• Apologize to those you've hurt.

• Seek help or support to change your behavior.

• Practice empathy and kindness towards others.

• Educate yourself on the effects of bullying.